I help professional women use behavior science to create syatems that help reach health & wellness goals and live a life that aligns with their values.
I’m I’yhania Thomas, a BCBA who works at the intersection of behavior science and real life. Whether you are working toward your certification or you are a professional woman who is tired of running on empty, you are in the right place. This is where behavior science gets applied to the things that actually matter to you.
You are in the right place if…
You are accomplished on paper and exhausted in real life. You have the credentials, the career, the reputation. You show up for everyone and somewhere along the way stopped showing up for yourself. You know something needs to change. You just have not figured out how to start.
If you ever told yourself, You have probably said at least one of these things.
∙ “I know something needs to change but I cannot figure out where to start.”
∙ “I am exhausted but I cannot even explain why.”
∙ “I keep saying I will get to myself and I never do.”
∙ “I want to figure this out on my own. I just need something to help me think.”
∙ “I do not even know what I want anymore.”
Are a a women in a helping professional looking to reach health & wellness goals to live a life aligned with your values? Behavior Blueprint + Life Audit is for you. Are you a ABA professional and need supervison or mentorship? Supervision and Mentorship is for you.
Hey! I’m I’yhania, a BCBA with a passion for supporting future behavior analysts and everyday folks on their wellness journey.
Through supervision, digital tools, and real talk, I help trainees build confidence in the field of ABA.
That’s not all I do. I also use behavior science to support people navigating stress, emotional regulation, burnout, and finding balance. I am passionate about blending wellness with practical strategies that actually work.
Whether you’re working toward certification or simply working on yourself, I’m here to guide you with care, clarity, and compassion.